Single Status Update
Well yesterday was fun. Had really bad abdominal pain and ended up in the ER only to find out I had acute appendicitis and had to have surgery (all in all spent 10 hours in the ER, got home at 4:30 this morning). Now I'm in pain and out of work for at least a week. At least I get Vicadin as my pain killer (whenever my mother pucks the prescription up, I can't drive for the next week so yea).
Guess it's time to get caught up on my anime and game backlogs.
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I'm a back sleeper. I use to be a side sleeper, but my shoulders aren't in the best condition anymore from slinging heavy objects, downstacking stock. I find that my arms will go to sleep and I'll wake up with them completely numb sometimes, and the arm that's not being slept upon just can't find a comfortable resting position. I'll sleep on my back, or in a slightly tilted side position where I'm not resting on one shoulder. My pillows are pretty old and I should invest in new ones. I sleep with two, and they are pretty flattened out... which is probably why I can't side sleep anymore.
I was using an extra firm pillow until a few nights ago. I swapped over to a soft with another soft pillow at a slight angle behind it for a little support and my neck has been feeling a bit better over the last couple days. The nerve issues in my arms have screwed me for years so I always sleep with a thin long sleeve shirt on with arm braces to keep my arms from curling and or going numb while I sleep. These ones specifically:
They work good and after months my arms stopped going numb in the middle of the night. Its a bit awkward to sleep with my arms at a 30 degree angle or so all night but its worth it not to wake up with arm pain. x_x
I do like sleeping with a pillow in between my knees too. It seems to help keep my posture good while I side sleep and it adds a bit more comfort.
Heh, I sleep with a pillow between my legs/knees as well. It's really good for managing back pain if you suffer from it as it keeps your spine straighter (and it's actually a lot more comfortable too, my knees used to hurt in the morning when I didn't use one. Now they don't). Sadly my back has been killing me over the last few days since I can't sleep like I normally do (this inclined sleeping fucking sucks. Hopefully tomorrow night I'll be able so sleep normally again (pain is mostly gone so lying on my left side shouldn't be a problem, right side will still be an issue for awhile)).